Wellness Matters Inc

Becoming.
Building.
Growing.

I Help Conscious Families Find Greater Enjoyment & Fulfillment In Life & Love

Using Plants To Support Your Body, Mind, & Spirit

We will use a variety of tools and  practices, both individual, and facilitated to grow mindfulness, self awareness and spiritual expansion. You will gain clarity on your priorities, have an action plan to launch you into the direction of your highest and most vibrant self! 

Soul & Spirit Solutions

Schedule an in person or remote Soul Solution Session to find exactly what you need right now.

During this session, I will provide Intuitive Wellness Coaching and guidance, mindful listening and casting vision.

3 Ways To Connect & Heal

We will use a variety of tools and practices, both individual, and facilitated to grow mindfulness, self awareness and spiritual expansion. You will gain clarity on your priorities, have an action plan to launch you into the direction of your highest and most vibrant self! 

Body

Navigating nutrition, using natural and plant based medicine, finding and practicing movement that lights you up, holistic wellness plan coaching, self care programming, attuning your physical body for spiritual growth.

Mind

Neuroplasticity, affirmation training, self love work, reprogramming and upgrading belief systems and negative thinking, creating the life of your dreams first in your minds eye.

Spirit

With reverence I practice Shamanic and energetic healing modalities, I help you release low vibration sub conscious patterns that hold you back and provide a mirror for the light that you already are. 

"Jessica is the epitome of balance and embodies all of that makes an extraordinary coach and teacher - ancient wisdom, light heart, joyful spirit, keen intellect, clear intuition, and a giant bag of tools that she generously shares.

She is a skilled listener and has easy tuned into what I have been longing for as far as direction, education, guidance and healing. I feel safe in her presence and settle into a deep state of trust and inspiration. I’m very grateful to have her as a supportive force in my life. "
Nikki A. - Denver
Transformational Life Coach and Addiction Recovery Specialist