Two arcs of deep work.
Two distinct paths of support. Sleep coaching for minds that won't rest — and licensed psilocybin facilitation for the deeper inner work. Each its own arc; choose the one that meets you where you are.
For minds that won't rest.
A twelve-week coaching arc for professionals whose work follows them home. We rebuild rest from the foundation up — without sleep meds, without shame, without making sleep one more thing you're failing at.
Start with a discovery call →
- —High-functioning professionals who haven't slept well in years
- —People who've tried apps, supplements, and willpower — and bounced off all three
- —Anyone whose nervous system runs hot even when nothing is wrong
- —Founders, clinicians, parents — anyone whose mind keeps working after the workday
- ✓Twelve weekly 1:1 coaching sessions (60 min)
- ✓Full sleep audit and custom protocol
- ✓Check-ins between sessions
- ✓Nervous-system practices you'll use for life
- ✓Lifetime access to the program toolkit
Guided psilocybin journeys.
For clients ready for intentional inner work. Four sessions in all — two to prepare, the journey day itself, and one to integrate — held with care, training, and a quiet sense of pace. Open to Colorado residents and visitors traveling here for the work.
Begin a journey →
- —Adults ready for deep, intentional inner work
- —People at a threshold — grief, change, or a stuck place
- —Those who've done the talk-therapy work and want to go deeper
- —Colorado residents and visitors who travel in for the work
- ✓Preparation, one — intake and health screening
- ✓Preparation, two — intention and clearing a space
- ✓The journey — a held day, six to eight hours
- ✓Integration — turning the experience into change
Coaching packages
For stress, transition, or simply needing a steady person to think with.
- A starting point — 4 sessions. A focused arc around a single area of life. Common starts: sleep, transition, stress.
- The deeper arc — 12 sessions over 3 months. Weekly cadence, on-call between, and the room to let change happen at its own pace. Most chosen.
- Ongoing partnership — monthly retainer. For graduates who want a steady presence in the background. Two sessions monthly, plus email between.
Common questions
I'm not in Colorado. Can I still work with you? Yes for coaching — we meet on Zoom. Plant medicine journeys must happen in Colorado, but many of my journey clients fly in. I can help with timing and logistics.
Is plant medicine work safe for me? It depends on your health history and current medications. Every journey client goes through a screening intake first. If it isn't a fit, I'll say so directly and help you think through other paths.
Can I do sleep coaching and plant medicine together? Often yes, with care. Many clients begin with sleep and add a journey later. Others run them in parallel. We design the order so each can do its work without crowding the other.
Do you offer payment plans? Yes — for longer arcs we can split into milestone payments. For journey work we ask for a deposit at intake and the balance before the journey day.
The first step is a conversation.
A free, 30-minute call. We'll talk about what you're carrying and whether we're a fit. No pressure to commit to anything else.